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ADHD in Female Adults Symptoms ADHD is a condition that affects both women and men. However, societal expectations & gender roles make it difficult for women to be diagnosed. Women are also able to mask their symptoms better, which can lead them to be misdiagnosed or delayed in treatment. Internalized symptoms, referral biases, lingering stereotypes and comorbidities are all obstacles to a clear diagnosis. Here are some females' symptoms that aren't being treated for adhd. 1. Problems with Focusing Although the hyperactive and impulsive signs of ADHD are more prevalent in males and females however, women and those born female (AFAB) are not yet diagnosed for the condition. This is in part because women's symptoms are more often inattentive than those of the hyperactive/impulsive type, which make them less likely to get referred for assessment and treatment. Inattentive ADHD symptoms include not remembering important appointments or things and being easily distracted by work or social occasions. It can be a challenge for women with this disorder to sit down and concentrate on assignments or other assignments at school or work. In some cases, women with ADHD might have difficulty sleeping or staying asleep due to depression, anxiety or a medical problem. People who have inattention ADHD tend to conceal their symptoms and attempt to make up for them. Their behavior could be misinterpreted by others, resulting in misunderstandings, frustration and conflict in their relationships. It could result in missed career opportunities and challenges at work. Untreated ADHD can have devastating effects on females. Women can find themselves struggling to manage their difficulties at home and at work which can make it hard to stay afloat as they juggle multiple responsibilities and try to meet the goals they have set for themselves. In addition to having trouble focusing, many women with ADHD struggle to find emotional support from their family and friends. They may become lonely or develop unhealthy habits that lead to self-defeating behaviors like drinking. Read the Full Guide with untreated ADHD may also experience internalizing symptoms, like low self-esteem and feelings guilt, shame or a sense of worthlessness. This can lead them to be more vulnerable to physical illness, stress and mental health issues such as anxiety and depression. This means they are more likely to suicide or self-injury as compared to those without the condition. A woman may feel empowered by the diagnosis and can take action to improve her life. However, obtaining diagnosed requires that she first consult an expert in healthcare to conduct a thorough examination and effective treatment. 2. Problems with Time Management ADHD symptoms can be difficult to manage, especially at work. Women with undiagnosed ADHD frequently have a hard time following through on work tasks and managing their schedule. They may forget appointments, lose important documents, or use productivity apps to help them stay on task. These apps can be helpful but they are not able to replace the need for solid organization skills. The gender-based expectations of women can also exacerbate the symptoms of ADHD. Women are required to look after their homes and families and homes, which require a level of coordination that ADHD sufferers have to work hard to maintain. This societal pressure can trigger feelings of guilt and shame among women with ADHD who try to meet these demands and cause them to hide their symptoms. Problems with time management can lead to frustration, both in personal and professional relationships. ADHD symptoms can cause you underestimate the time it takes to complete your tasks, which can cause you to be late for meetings or other commitments. You might want to consider using a checklist or a planner to keep track deadlines if you are often late for meetings or other events. Take frequent breaks to move around and calm your mind, and utilize a timer while working. You can also use mindfulness techniques to help you focus on your focus and eliminate distractions. For example, instead of listening to podcasts or music while working, you can listen to the news on your mobile. If you find it difficult to concentrate while driving, consider changing to a vehicle with a manual transmission. You may also want to consider driving without your cellphone in order to avoid being distracted by texting or making calls. A mental health professional can help you determine the best treatment and coping strategy for ADHD. Treatment options can include medications, like stimulants, as well as psychotherapy. The type of therapy that your doctor recommends will be based on the specific symptoms you have and what's going on in your life. For instance, cognitive behavior therapy can help you learn to accept your thoughts and feelings while changing your negative patterns of behavior to healthier ones. You can also get family or couples therapy to improve communication in your relationships. 3. Depression and anxiety Females suffering from ADHD report higher levels depression and anxiety than men. They may have difficulty coping with these symptoms, leading to a range of unhealthy behaviours. For example, they might take up drug use or develop unhealthy eating patterns as a way of dealing with their symptoms. These behaviors can make the symptoms worse. Women are also more likely to have these problems misdiagnosed. In the end, they are treated in the wrong way which can further aggravate their mood and cause other problems. It's crucial to know that stress, certain physical conditions and illnesses can trigger symptoms similar to those of ADHD. It is important to speak with a mental health professional or a health care professional for an accurate diagnosis. Researchers believe that the differences in ADHD diagnoses between men and women is due to a combination biological and socially constructed roles. Women are typically expected to take on more household and parenting duties than their male counterparts. This pressure can cause feelings of low self-esteem and can lead to distorted beliefs that can lead to the emergence of symptoms of ADHD. Furthermore, women may be less likely to admit their symptoms to a medical professional because they think they should be able to handle them on their own. Women who suffer from ADHD may also be more likely than others to blame their problems on external factors, for example, sleep deprivation or stress. This could lead to a lot of women with ADHD not being diagnosed until they reach adulthood. Research indicates that the COVID-19 pandemic has been particularly difficult for young adults. They are more likely to experience greater levels of depression and anxiety than adults in their middle years. These peaks coincided with COVID-19-related cases and occurred at a time when there were racial injustice protests and mass shootings, a decade of high inflation, Russian invasions of Ukraine, recurrent catastrophes and rising unemployment. Recent and frequent stress exposure is recognized as a risk factor for depression and anxiety and this combination of factors could explain why these levels have been so persistently increased. 4. Trouble Making Friends Women who suffer from untreated ADHD may have trouble forming and maintaining friendships, particularly in adulthood. Social isolation can cause health issues like high blood pressure or chronic stress. Being close to family and friends members who provide support can be helpful however, many adults discover that they simply can't make new friendships or maintain current relationships. The social norms that surround gender and sexuality can have an influence whether women with ADHD receive the treatment and diagnosis they require. In one study, parents or teachers were less likely than boys to refer girls to treatment for ADHD. This is thought to be partly due to the different types of symptoms that manifest in girls and boys: boys and men typically display hyperactive/impulsive-type symptoms, while girls and women typically show primarily inattentive-type symptoms. These societal expectations for women and girls can also exacerbate their ADHD symptoms. Girls and women are often held to a higher standard than boys and men for the behaviors, attitudes, and traits they exhibit—particularly in relation to their empathy and ability to relate to others. This makes women and girls more likely to be punished for having ADHD-related symptoms like inattention and disorganization. It is possible that they are misdiagnosed with depression or anxiety and their ADHD symptoms may not be treated properly. Additionally, hormonal changes can further increase ADHD symptoms in females. Estrogen levels are lower at the end of their menstrual cycle as well as during ovulation, and this can cause women's and girls' symptoms get worse. In conjunction with hormonal changes during the adolescent stage, this could lead to confusion about their symptoms, making it difficult for them to receive a correct diagnosis and adequate treatment. Although it is true that a lot of the same treatment options are effective for women suffering from ADHD as they do for males However, a mental health professional will have to take a look at each individual's particular needs and symptoms. The kind of treatment that a person receives depends on their ADHD symptoms as along with other factors that could be the cause of their issues. For instance trauma, a history of depression or trauma. Some common treatment options include cognitive behavioral therapy, where individuals are taught to change their negative thoughts and swap them out for healthier ones, and couples counseling which can help couples improve communication and resolve issues in their relationships.